Maran WW Strawberry Banana Smootie (12 oz serving)

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 1.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 58.9 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.6 g

View full nutritional breakdown of Maran WW Strawberry Banana Smootie (12 oz serving) calories by ingredient
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Introduction

Should make about 36 oz. Should make about 36 oz.
Number of Servings: 3

Ingredients

    1 cup non fat yogurt
    1 frozen banana
    1 cup frozen strawberries
    1 cup OJ
    add sweetener if needed

Directions

Put it all in the blender & then serve

Serving Size: makes 3 12 oz glasses

Number of Servings: 3

Recipe submitted by SparkPeople user WIEBE11.

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