Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 139.4
Total Fat 1.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 4.9 mg
Sodium 58.9 mg
Potassium 588.7 mg
Total Carbohydrate 26.9 g
Dietary Fiber 2.3 g
Sugars 20.6 g
Protein 5.6 g
Vitamin A 3.0 %
Vitamin B-12 7.6 %
Vitamin B-6 17.1 %
Vitamin C 100.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 16.7 %
Copper 5.5 %
Folate 10.1 %
Iron 2.9 %
Magnesium 9.9 %
Manganese 11.5 %
Niacin 3.3 %
Pantothenic Acid 9.2 %
Phosphorus 14.4 %
Riboflavin 15.6 %
Selenium 5.1 %
Thiamin 10.3 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maran WW Strawberry Banana Smootie (12 oz serving)

View the full Maran WW Strawberry Banana Smootie (12 oz serving) Recipe & Instructions
Submitted by: WIEBE11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maran WW Strawberry Banana Smootie (12 oz serving)

51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))

36 calories of Orange Juice, (0.33 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

15 calories of Strawberries, fresh, (0.33 cup, halves)


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