cream potatoes with boiled fish
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 533.6
- Total Fat: 13.3 g
- Cholesterol: 45.9 mg
- Sodium: 477.9 mg
- Total Carbs: 84.0 g
- Dietary Fiber: 10.7 g
- Protein: 21.8 g
View full nutritional breakdown of cream potatoes with boiled fish calories by ingredient
Number of Servings: 3
Ingredients
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Ingredients:
*Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.) (remove)
Garlic, 1 tsp (remove)
Jalapeno Peppers, .10 pepper (remove)
Onions, raw, 1 tbsp chopped (remove)
Milk, canned, evaporated, .25 cup (remove)
American Cheese, 2 slice (1 oz) (remove)
Gravy
Onions, raw, .5 cup, sliced (remove)
*Ketchup, Heinz, 2 tbsp (remove)
Garlic, 1 tsp (remove)
Pepper, black, 2 dash (remove)
Thyme, ground, 1 tbsp (remove)
Carrots, raw, .25 cup, strips or slices (remove)
Mackerel (fish), 1 fillet (remove)
Directions
Makes 3 2-cups serving
Number of Servings: 3
Recipe submitted by SparkPeople user MAYBEBABY129.
Number of Servings: 3
Recipe submitted by SparkPeople user MAYBEBABY129.