Chicken and Strawberry Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 427.8
  • Total Fat: 20.0 g
  • Cholesterol: 52.5 mg
  • Sodium: 900.8 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 10.5 g
  • Protein: 25.1 g

View full nutritional breakdown of Chicken and Strawberry Salad calories by ingredient


Introduction

A mixture of sweetness and tartness, this summer salad hits the spot for lunch or dinner! If you want to lower the calories cut out the walnut pieces and/or use less dressing. A mixture of sweetness and tartness, this summer salad hits the spot for lunch or dinner! If you want to lower the calories cut out the walnut pieces and/or use less dressing.
Number of Servings: 1

Ingredients

    3 cups spring salad mix
    3.5 oz pre-cooked chicken breast
    1 cup sliced strawberries
    1/2 cup blueberries
    1/4 cup chopped cucumber
    2 Tbl chopped red onion
    1 1/2 Tbl walnut pieces
    2 Tbl Creamy Poppyseed Dressing

Directions

Combine all ingredients and toss with dressing.

Serving Size: Makes 1 large salad

Number of Servings: 1

Recipe submitted by SparkPeople user DOWNTOWNKCGIRL.