Chocolate Protein Bars

Chocolate Protein Bars
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 1.4 g
  • Cholesterol: 12.7 mg
  • Sodium: 263.5 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 10.0 g

View full nutritional breakdown of Chocolate Protein Bars calories by ingredient



Number of Servings: 4

Ingredients

    .5 cup instant oats or oat flour
    1.5 tbsp cocoa
    Stevia to taste
    1 scoop chocolate protein powder
    .25 tsp baking soda
    .25 tsp salt

    4 oz applesauce
    2 egg whites
    .25 cup water

Tips

This recipe was found on BodyBuilding.com.

http://www.bodybuilding.com/fun/video-jamie-eason-chocolate-protein-bars.htm

There are many other great recipes and flavours of protein bars on there.


Directions

If you are using oats rather than oat flour, put your oats into a food processor and grind down until fine.

Mix dry ingredients and wet ingredients separately, then combine. Pour into a greased or lined baking dish.

Bake at 350 degrees for 20-30 minutes

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANCINGJENNY15.