Baked Garlic and Fresh Herb Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 208.1
- Total Fat: 2.7 g
- Cholesterol: 98.6 mg
- Sodium: 134.5 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.8 g
- Protein: 41.3 g
View full nutritional breakdown of Baked Garlic and Fresh Herb Chicken calories by ingredient
Introduction
Chicken coated with garlic, herb and yogurt Chicken coated with garlic, herb and yogurtNumber of Servings: 4
Ingredients
-
24 oz skinnless,boneless chicken breast
3 Tbls Greek Yogurt
1 Tbls Fresh Basil
1 Tbls Fresh Rosemary
1 Tbls Fresh Sage
1 Tbls Fresh Parsly
1 Tbls Fresh Oregano
1 clove minced garlic
Juic from 1/2 lime
1tsp Pepper
Tips
Finely chop the herbs.
Directions
Mix yogurt, herbs , garlic, pepper and lime juice in a bowl.
rub each chicken breast with the mixture on both sides, make sure that the chicken is thickly coated. Bake covered at 350 for 1 hr.
Serving Size: Makes four 6 oz servings
rub each chicken breast with the mixture on both sides, make sure that the chicken is thickly coated. Bake covered at 350 for 1 hr.
Serving Size: Makes four 6 oz servings
