steve's egg white omlette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 82.6
- Total Fat: 3.8 g
- Cholesterol: 15.1 mg
- Sodium: 248.8 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.0 g
- Protein: 7.1 g
View full nutritional breakdown of steve's egg white omlette calories by ingredient
Introduction
with veggies and feta with veggies and fetaNumber of Servings: 1
Ingredients
-
1 egg white
1 tbsp onion
3 tbsp gr pepper
2 cherry tomatoes
1 cubic inch feta
1 tbsp marg
fresh basil
S&P
Directions
stir S&P and basil with eggwhites
fry veggies in pan with marg, then add egg, top with feta
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user THENANNYMOH.
fry veggies in pan with marg, then add egg, top with feta
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user THENANNYMOH.