Chick Pea Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 250.7
- Total Fat: 8.2 g
- Cholesterol: 1.0 mg
- Sodium: 374.2 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 10.1 g
- Protein: 10.0 g
View full nutritional breakdown of Chick Pea Salad calories by ingredient
Introduction
Tasty, satisfying, and healthy! Tasty, satisfying, and healthy!Number of Servings: 5
Ingredients
-
Chickpeas (garbanzo beans), 2 cans (rinsed!!)
Red Ripe Tomatoes, 4
Cucumber, (I used 3 mini seedless cucumbers)
Chobani 2% Plain Greek Yogurt (6 oz), .5 serving
Lemon juice, .2 cup
Avocados, Florida, 1 fruit without skin and seeds
Garlic, 1 clove
Pepper, black, 1 tbsp
Salt to taste
Tips
Feel free to add or take anything away. This recipe is ridiculously simple and open to interpretation, depending on what you have available.
Directions
Chop, mix, and serve.
Serving Size: I usually get about 5 servings out of this.
Number of Servings: 5
Recipe submitted by SparkPeople user THEMANDIKAT.
Serving Size: I usually get about 5 servings out of this.
Number of Servings: 5
Recipe submitted by SparkPeople user THEMANDIKAT.