Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 6.4 g
  • Cholesterol: 56.7 mg
  • Sodium: 993.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 26.8 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna salad for sandwiches, tuna melts, wraps, etc. Tuna salad for sandwiches, tuna melts, wraps, etc.
Number of Servings: 6


    Onions, raw, 1.66 cup, chopped
    Celery, raw, 1 cup, diced
    Kraft Mayo Light Mayonnaise (Mayo), 8 tbsp
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Starkist Tuna (Pouch) Family Size, 2 of them


Make this a day ahead so that the tuna and flavours of the veggies have time to combine. Use a serving on top of a bagel with your favourite cheese to make a delicious tuna melt.


Chop onions, celery. Add salt and pepper. Add tuna and mix with celery and onion. Add mayo and mix until thoroughly combined. Refrigerate four hours before eating.

Serving Size: Makes 6 servings. Divide into 6 equal portions by measuring.

Number of Servings: 6

Recipe submitted by SparkPeople user FAGULOUSAT40.

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