Bean Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 1.9 g
  • Cholesterol: 1.4 mg
  • Sodium: 257.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 8.4 g

View full nutritional breakdown of Bean Salad calories by ingredient


Introduction

GF bean salad GF bean salad
Number of Servings: 6

Ingredients

    1 can black beans, rinsed and drained
    1 can white beans, rinsed and drained
    1 can garbanzo beans, rinsed and drained
    1 can diced tomatoes,rinsed and drained
    1 cup frozen green beans
    2 tbsp of italian dressing
    salt and pepper to taste

Directions

I used all canned ingredients and drained and rinsed everything. Combine all ingredients with salt and pepper to taste. Refridgerate overnight.

Serving Size: makes 6-8 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user NURSEWATERS13.