Smoked Paprika Humous

Smoked Paprika Humous
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.3
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Smoked Paprika Humous calories by ingredient


Introduction

Tasty vegan dip. Tasty vegan dip.
Number of Servings: 6

Ingredients


    Ingredients

    -Chickpeas (garbanzo beans), 2 cup cooked
    -Tahini, 2 tbsp
    -Smoked Paprika, 1 tbsp
    -Onions, raw, 1 cup, chopped
    -Olive Oil, 1 tbsp
    -salt &pepper
    -Tabasco

Tips

Add small amount of water to get dipping consistency.


Directions

Fry onions in oil take off heat and add seasoning.
Blend with all other ingredients.

Cool & pour into tubs



Serving Size: Makes two tubs

Number of Servings: 6

Recipe submitted by SparkPeople user ROOJETS.