Quinoa "Mac and Cheese"
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 273.4
- Total Fat: 13.3 g
- Cholesterol: 75.9 mg
- Sodium: 210.8 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.8 g
- Protein: 14.6 g
View full nutritional breakdown of Quinoa "Mac and Cheese" calories by ingredient
Introduction
Good gluten free alternative to Mac and Cheese Good gluten free alternative to Mac and CheeseNumber of Servings: 8
Ingredients
-
Whole Grain Quinoa 1.5 cup
Egg, fresh, 2 large
Soy Milk, 1 cup
Cheddar Cheese, 2 cups, shredded (sharp if for adults)
Green onions, raw, .25 cup, chopped
Garlic, 2 clove chopped
Tips
Can top with bread crumbs if there are no gluten issues and melted cheese if there is.
Directions
Cook Quinoa as directed on package. Mix eggs, milk and garlic. I also add Penzy "Forward" spice to taste to the milk egg mixture. When quinoa is cooked, add it and cheese to the bowl. Keep a 1/2 cup cheese out to melt over top. cook at 350 for 30 min.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAISANS.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAISANS.