chicken curry and rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 836.6
- Total Fat: 56.3 g
- Cholesterol: 20.8 mg
- Sodium: 76.0 mg
- Total Carbs: 67.9 g
- Dietary Fiber: 3.1 g
- Protein: 16.2 g
View full nutritional breakdown of chicken curry and rice calories by ingredient
Number of Servings: 4
Ingredients
-
4-6 medium tomatoes
1 medium onion
4 tbsp vegetable oil
3cm/1in piece root ginger
2 garlic cloves
1-2 mild green chillies
1 tsp ground coriander
1 tsp ground cumin
¼ tsp ground turmeric
salt and freshly ground black pepper
100ml/3½fl oz water
1 free-range chicken, jointed into 8 pieces, or 8 thighs and/or drumsticks
2 tbsp yoghurt
1 lime (or lemon)
a small bunch of coriander leaves
cooked rice, to serve
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user STANHOPE2.