Homemade Flat Bread
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 97.1
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 8.4 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 3.0 g
- Protein: 3.3 g
View full nutritional breakdown of Homemade Flat Bread calories by ingredient
Number of Servings: 22
Ingredients
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1/2 cup warm water
1 packet active yeast
3 tsp. sugar
2 Tbsp. olive oil
4 Cups wheat flour
Directions
mix warm water, sugar and yeast in bowl. Let stand untill foamy and yeast has dissolved ( about 15 mins.)
Mixed in remaining ingredientds adding enough water to make a soft dough.
Knead about 8 mins placing it in a greased bowl ( let rest for about 30 mins.)
Tear off small ball size and flatten with your hand. Using a rolling pin flaten to about a 6 inch round circle.
Cook on a heated nongreases skillet over med high heat about 3 mins each side.
Number of Servings: 22
Recipe submitted by SparkPeople user BATTY13.
Mixed in remaining ingredientds adding enough water to make a soft dough.
Knead about 8 mins placing it in a greased bowl ( let rest for about 30 mins.)
Tear off small ball size and flatten with your hand. Using a rolling pin flaten to about a 6 inch round circle.
Cook on a heated nongreases skillet over med high heat about 3 mins each side.
Number of Servings: 22
Recipe submitted by SparkPeople user BATTY13.
Member Ratings For This Recipe
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CD8102224
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