Whole Wheat Pita Bread
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 102.8
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 179.6 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.7 g
- Protein: 4.2 g
View full nutritional breakdown of Whole Wheat Pita Bread calories by ingredient
Number of Servings: 13
Ingredients
-
3 cups whole wheat flour
.25 cup wheat germ
1 tsp sugar
1 tsp salt
1.5 cups warm water
Directions
Using a bread maker, following its instructions, the ingredients were added and put on the dough cycle. After the cycle was complete the dough was rolled out into a rope and sliced into several (10-12) pieces.
Preheat the oven and pan to 500F. Ensure rack and pan are at the bottom of the oven.
Roll out each pita into a flat circle.
Cook each pita 4 minutes on one side, flip and then 2 minutes on the second side.
While still warm, store in a ziploc bag.
Serving Size: Makes 10-12 (or or really as many as you like) pitas
Number of Servings: 13
Recipe submitted by SparkPeople user CPADDOCK.
Preheat the oven and pan to 500F. Ensure rack and pan are at the bottom of the oven.
Roll out each pita into a flat circle.
Cook each pita 4 minutes on one side, flip and then 2 minutes on the second side.
While still warm, store in a ziploc bag.
Serving Size: Makes 10-12 (or or really as many as you like) pitas
Number of Servings: 13
Recipe submitted by SparkPeople user CPADDOCK.