Oh So Good Tuna Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293.0
- Total Fat: 9.9 g
- Cholesterol: 45.6 mg
- Sodium: 453.4 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.7 g
- Protein: 19.4 g
View full nutritional breakdown of Oh So Good Tuna Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
1/2 cup Green Onions
2 cups Fresh Mushrooms
8 oz canned diced green Chilies
1 1/2 cup mild picante sauce
6 oz canned tuna - drained
2 cups cooked brown rice
6 Tlb. sour cream
3 oz grated cheddar cheese
Directions
Saute' onions and mushroom in pam. Stir in Chilies. Cook 2 minutes. Stir in Picante sauce. Cook until thickened about 5 mins. Place tuna in bottom of a 10-inch baking dish sprayed with pam. Spread 1/2 cup of sauce mixture over tuna.
Mix together remaining sauce with rice and sour cream. Spread rice mixture over tuna. Bake at 350 for 30 mins. Sprinkle with cheese and bake an additional 5 mins. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GOALAGAIN.
Mix together remaining sauce with rice and sour cream. Spread rice mixture over tuna. Bake at 350 for 30 mins. Sprinkle with cheese and bake an additional 5 mins. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user GOALAGAIN.