Vegetarian Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,312.2 mg
  • Total Carbs: 113.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 297.5 g

View full nutritional breakdown of Vegetarian Stir Fry calories by ingredient
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Number of Servings: 1


    1/8 block of extra firm tofu
    2 C frozen or fresh stir fry veggies
    0.5 tsp Bragg's Liquid Aminos
    0.5 bag Shirataki white yam noodles
    1.5 tsp EVOO
    1 oz cooking wine
    0.5 tsp curry powder
    0.5 tsp chili powder
    1 tsp Sriracha sauce


Double this recipe for 2 servings.


Fry up veggies in olive oil and cooking wine.
Add noodles once veggies are browned.
Add spices.
Add stir fry sauce and tofu.
Add Sriracha to taste.
Serve when ready!

Serving Size: Entire stirfry

Number of Servings: 1

Recipe submitted by SparkPeople user MOLOSSERAPTOR.

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