Garden Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 377.5
  • Total Fat: 33.9 g
  • Cholesterol: 20.0 mg
  • Sodium: 254.8 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.4 g

View full nutritional breakdown of Garden Salad calories by ingredient
Submitted by:

Number of Servings: 1


    2 C Leaf Lettuce
    1/2 C Cucumber (sliced with skin)
    1 Roma Tomatoe (sliced or diced)
    1/4 tbsp onion (chopped)
    1/4 C Colby or cheddar Cheese -Shredded

    2 tbsp Avacado or Grapeseed Oil
    2-3 tbsp Cider Vinegar (to taste)
    Sea Salt
    Crushed Pepper
    Garlic Salt


Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user JENNSEM.

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