Non-Dairy Banana Ice Cream
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 139.7
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 51.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 3.1 g
- Protein: 3.8 g
View full nutritional breakdown of Non-Dairy Banana Ice Cream calories by ingredient
Introduction
Ice cream without the gilt. Nothing but frozen bananas, spoonful of peanut butter and spoonful of cocoa! Ice cream without the gilt. Nothing but frozen bananas, spoonful of peanut butter and spoonful of cocoa!Number of Servings: 6
Ingredients
-
4 ripe bananas
4 tbsp peanut butter
2 tsp cocoa powder
Tips
DO NOT FREEZE THE WHOLE BANANA, you’ll have a heck of a time blending that beast.
Directions
Peel the bananas and slice them up into 1/4 inch thick disks. Place the banana slices on a plate and place in the freezer for about an hour or until they are frozen solid.
Put the frozen slices in a food processor and pulse. First they will start to resemble gravel, but keep going. The bananas will soon turn into a frozen mush – at this point, start scraping the sides down (you will do this a lot). Or you could add a dash of milk since the liquid will help the blending. When the bananas look like whipped ice cream, you can add your mix-ins like peanut butter and/or cocoa powder, chocolate chips, toffee, raspberries, anything goes!
Straight out of the food processor, the ice cream is like soft serve. You can also freeze it for a firmer texture. I find it’s pretty hard (and therefore, brittle) when I scoop it immediately after removing it from the freezer. Just give it a minute or two to soften up.
Serving Size: makes a pint
Put the frozen slices in a food processor and pulse. First they will start to resemble gravel, but keep going. The bananas will soon turn into a frozen mush – at this point, start scraping the sides down (you will do this a lot). Or you could add a dash of milk since the liquid will help the blending. When the bananas look like whipped ice cream, you can add your mix-ins like peanut butter and/or cocoa powder, chocolate chips, toffee, raspberries, anything goes!
Straight out of the food processor, the ice cream is like soft serve. You can also freeze it for a firmer texture. I find it’s pretty hard (and therefore, brittle) when I scoop it immediately after removing it from the freezer. Just give it a minute or two to soften up.
Serving Size: makes a pint