Chicken Stir Fry with Sweet Chilli Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 245.8
- Total Fat: 3.7 g
- Cholesterol: 32.9 mg
- Sodium: 269.4 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 2.8 g
- Protein: 16.4 g
View full nutritional breakdown of Chicken Stir Fry with Sweet Chilli Sauce calories by ingredient
Number of Servings: 4
Ingredients
-
227g Boneless, Skinless Chicken Breast
214g Tesco Stir Fry Vegetables & Beansprouts
206g Tesco Singapore Noodles
83g Sliced Green Onion
281g Sharwoods Sweet Chilli Sauce, Szechuan Cook in Sauce
5g Tesco Extra Virgin Oil
Directions
Put the oil in a wok and heat on a medium heat
Cut up the chicken breast into bite size chunks
Put the chicken into the heated oil and fry until starting to brown
Add in stir fry veg, onions and noodles, stir for 2 mins until veg are starting to soften slightly
Add the sauce and cook for a further 3 to 4 minutes.
Serve immediately.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BIKECHIC1.
Cut up the chicken breast into bite size chunks
Put the chicken into the heated oil and fry until starting to brown
Add in stir fry veg, onions and noodles, stir for 2 mins until veg are starting to soften slightly
Add the sauce and cook for a further 3 to 4 minutes.
Serve immediately.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user BIKECHIC1.