cheese and crackers !
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 83.2
- Total Fat: 1.9 g
- Cholesterol: 4.5 mg
- Sodium: 248.2 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.5 g
- Protein: 3.4 g
View full nutritional breakdown of cheese and crackers ! calories by ingredient
Introduction
yummy lunch under 70cals ! yummy lunch under 70cals !Number of Servings: 1
Ingredients
-
plain rice cake (large)
laughing cow spread lightest (purple box ) its only 17cals per triange cldnt find it on the ingredient finder but i have it as a staple in my fridge and its in all uk supermarkets !
cucumber sliced as much as you want realy but i have 3 slices
black pepper if you want
a stick of celery to garnish
Tips
eat as much celery as you want its a negative calorie !
Directions
just spread the cream cheese triangle on to your rice cake and top with the cucumber and black pepper and slice up celery into sticks to garnish .
Serving Size: lunch for one
Number of Servings: 1
Recipe submitted by SparkPeople user ASHLEE911.
Serving Size: lunch for one
Number of Servings: 1
Recipe submitted by SparkPeople user ASHLEE911.