Gluten free Mac and Cheese

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 4.0 g
  • Cholesterol: 11.5 mg
  • Sodium: 154.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.9 g

View full nutritional breakdown of Gluten free Mac and Cheese calories by ingredient
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Gluten Free Homade Mac and Cheese Gluten Free Homade Mac and Cheese
Number of Servings: 12


    *Pasta, gluten-free-DeBoles Corn pasta, 10 oz
    Butter, salted, .33 stick
    Milk, nonfat, 2 cup
    Rice flour, white, .25 cup
    Cheddar or Colby Cheese, Low Fat, 2 cup, shredded
    salt and pepper to taste


Cook pasta according to directions and set aside.
Melt butter in large sauce pan, add rice flour and make a roux. add milk and bring to a simmer. Add cheese and continue to stir until cheese is melted. Add cooked pasta and stir making sure you coat all the pasta. Turn out to a baking dish that has been sprayed with Pam. Bake in 400 oven for 20 minutes

Serving Size: 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user STEPHHAYES227.

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