Southwest Chicken Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 368.8
  • Total Fat: 6.9 g
  • Cholesterol: 61.2 mg
  • Sodium: 656.2 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 16.6 g
  • Protein: 36.0 g

View full nutritional breakdown of Southwest Chicken Wrap calories by ingredient



Number of Servings: 1

Ingredients

    La Tortilla Factory 100% Whole Wheat, 1 serving
    Chicken Breast, no skin, 3 ounces
    Romaine Lettuce (salad), 2 inner leaf
    Beans, black, .5 cup
    Salsa, 3 tbsp
    Cheddar Cheese, .10 cup, shredded

Directions

Place all ingredients in tortilla, wrap it up.

Serving Size: Makes 1 Wrap

Number of Servings: 1

Recipe submitted by SparkPeople user WEBBMOMMA2006.