Southwest Chicken Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 368.8
- Total Fat: 6.9 g
- Cholesterol: 61.2 mg
- Sodium: 656.2 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 16.6 g
- Protein: 36.0 g
View full nutritional breakdown of Southwest Chicken Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
La Tortilla Factory 100% Whole Wheat, 1 serving
Chicken Breast, no skin, 3 ounces
Romaine Lettuce (salad), 2 inner leaf
Beans, black, .5 cup
Salsa, 3 tbsp
Cheddar Cheese, .10 cup, shredded
Directions
Place all ingredients in tortilla, wrap it up.
Serving Size: Makes 1 Wrap
Number of Servings: 1
Recipe submitted by SparkPeople user WEBBMOMMA2006.
Serving Size: Makes 1 Wrap
Number of Servings: 1
Recipe submitted by SparkPeople user WEBBMOMMA2006.