Brunch in one pan

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 465.0
  • Total Fat: 14.8 g
  • Cholesterol: 454.9 mg
  • Sodium: 697.1 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 8.5 g
  • Protein: 26.1 g

View full nutritional breakdown of Brunch in one pan calories by ingredient



Number of Servings: 2

Ingredients

    2 pork & apple sausages cut in half lengthways,
    1 diced cooked potato (left over from night before)
    1 small can baked beans
    6 mini roma tomatoes cut in half
    2 eggs

    Can add mushrooms, capsicum etc but run out.

Tips

Only 465 calories


Directions

Cooked this in my tagine on top of the stove, lid acted as oven and cooked the eggs perfectly. Cut sausages in half lenthwise, brown bothsides till crispy , add diced potato, cook till crispy, add baked beans, tomatoes, cook together for 5 =6 minutes then crack eggs over top. Put lid on and cook till eggs done, but still gooey.
Serve with toasted sourdough bread and save a peice for mopping..

Serving Size: for 2 people

Number of Servings: 2

Recipe submitted by SparkPeople user JANET1156.