Breakfast Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 232.3
- Total Fat: 6.3 g
- Cholesterol: 20.0 mg
- Sodium: 268.6 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 3.8 g
- Protein: 14.9 g
View full nutritional breakdown of Breakfast Shake calories by ingredient
Introduction
Balanced quick meal on the go! Balanced quick meal on the go!Number of Servings: 1
Ingredients
-
Coconut milk beverage
aria protein powder
frozen or fresh strawberries
frozen or fresh mango
water and ice
Tips
Great on the go! Prefreeze fruit for an even quicker breakfast lunch or snack!
Directions
Throw everything into a blender and liquefy
Serving Size: 1 16-24 ounce shake depending on how much ice or water you add
Number of Servings: 1
Recipe submitted by SparkPeople user JENIBE536.
Serving Size: 1 16-24 ounce shake depending on how much ice or water you add
Number of Servings: 1
Recipe submitted by SparkPeople user JENIBE536.