Mike's firehouse Bean and Rice Burrito

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 761.7
  • Total Fat: 19.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 2,006.3 mg
  • Total Carbs: 132.3 g
  • Dietary Fiber: 21.1 g
  • Protein: 30.3 g

View full nutritional breakdown of Mike's firehouse Bean and Rice Burrito calories by ingredient


Introduction

I make this when I am on duty at the station. I am usually able to eat 2 dinners and one lunch. I make this when I am on duty at the station. I am usually able to eat 2 dinners and one lunch.
Number of Servings: 3

Ingredients

    Kidney Beans - 1 Can
    Black Beans - 1 Can
    Alfalfa Sprouts - 1/2 container
    Roma Tomatoes - 2 med
    Brown Rice - 1 cup (cooked)
    Cilantro - 1 bunch
    Avacado - 1 Med
    Onion (raw) - 1/4
    Lighthouse kefir Ranch Dressing - 3 Tblsp

Directions


Serving Size: 3 Meals