Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 761.7
Total Fat 19.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 2.5 mg
Sodium 2,006.3 mg
Potassium 303.4 mg
Total Carbohydrate 132.3 g
Dietary Fiber 21.1 g
Sugars 8.9 g
Protein 30.3 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 23.5 %
Copper 1.2 %
Folate 1.5 %
Iron 42.8 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 0.8 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mike's firehouse Bean and Rice Burrito

View the full Mike's firehouse Bean and Rice Burrito Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mike's firehouse Bean and Rice Burrito

280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)

128 calories of Kidney Beans - 15 oz can, (5 oz)

122 calories of Bush's, Black Beans, (0.58 cup)

83 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.33 serving)

72 calories of Brown rice (1 cup cooked), (0.33 serving)

40 calories of Lighthouse Yogurt Kefir Blue Cheese dressing, (1 tbsp)

23 calories of Roma Tomato, (0.67 serving)

8 calories of whole onion, raw (1 onion), (0.08 serving)

3 calories of Alfalfa sprouts, (0.33 cup)

0 calories of Cilantro, raw, (2 tbsp)


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