Rhubarb and Cherry Whole Wheat Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 107.5
- Total Fat: 4.6 g
- Cholesterol: 7.1 mg
- Sodium: 114.2 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.1 g
- Protein: 2.6 g
View full nutritional breakdown of Rhubarb and Cherry Whole Wheat Oatmeal Muffins calories by ingredient
Introduction
~100 calorie muffins using some fresh cherries and rhubarb ~100 calorie muffins using some fresh cherries and rhubarbNumber of Servings: 28
Ingredients
-
organic quinoa flour, 0.5 cup
Wheat flour, white, bread, enriched, 2 cup
Baking Powder, 1 tsp
Baking Soda, 1 tsp
Salt, .5 tsp
Yogurt, plain, low fat, 1 cup (8 fl oz)
Brown Sugar, .25 cup, packed
*Canola Oil, .5 cup
Egg, fresh, 1 large
Vanilla Extract, 2 tsp
*Rhubarb, .5 cup, diced
Oats, 1 cup
Sweet Cherries, .75 cup, without pits
Directions
Preheat oven to 375
Mix together first five ingredients in mixing bowl and set aside.
In a separate bowl whisk yogurt, sugar, oil, egg and vanilla until well blended and sugar is completely dissolved. Slowly add to dry ingredients, mixing in between each addition. Stir in rhubarb & cherries.
Spray muffin tins with non-stick spray and fill each 2/3 with muffin mix.
Bake 15 minutes.
Serving Size: 28 muffins
Number of Servings: 28
Recipe submitted by SparkPeople user CPADDOCK.
Mix together first five ingredients in mixing bowl and set aside.
In a separate bowl whisk yogurt, sugar, oil, egg and vanilla until well blended and sugar is completely dissolved. Slowly add to dry ingredients, mixing in between each addition. Stir in rhubarb & cherries.
Spray muffin tins with non-stick spray and fill each 2/3 with muffin mix.
Bake 15 minutes.
Serving Size: 28 muffins
Number of Servings: 28
Recipe submitted by SparkPeople user CPADDOCK.