Quinoa Tuna Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 347.6
- Total Fat: 6.6 g
- Cholesterol: 31.1 mg
- Sodium: 514.8 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 4.7 g
- Protein: 33.3 g
View full nutritional breakdown of Quinoa Tuna Salad calories by ingredient
Number of Servings: 8
Ingredients
-
2 cups quinoa
5 cans tuna, in water, drained
2 stalks celery, chopped
2 carrots, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
3 roma tomatoes, chopped
1c chopped scallions
1/2 cup red wine vinegarette
Directions
Cook quinoa as directed and let cool. Then mix with other ingredients.
Serving Size: 8 1 1/2 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user JJSMOM11.
Serving Size: 8 1 1/2 c servings
Number of Servings: 8
Recipe submitted by SparkPeople user JJSMOM11.