Taziki
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 15.6
- Total Fat: 0.0 g
- Cholesterol: 1.6 mg
- Sodium: 98.1 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 2.5 g
View full nutritional breakdown of Taziki calories by ingredient
Introduction
Yummy Greek yogurt sauce, made with nonfat Greek yogurt! Yummy Greek yogurt sauce, made with nonfat Greek yogurt!Number of Servings: 6
Ingredients
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1 container Oikos plain nonfat Greek yogurt
1/4 cup English cucumber, peeled, seeded, and diced
1.5 tbsp diced onion
3/4 tsp minced garlic (I use jarred--probably about 1 clove, minced)
1/2 tsp dried dill weed
1 tbsp red wine vinegar
1 tbsp lemon juice
dash black pepper
dash sea salt
Directions
dice, mix well--best if left overnight
Serve on all kinds of stuff!! great for wraps, for dip (think grilled chicken or kabobs...)
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THATBRONWYNGIRL.
Serve on all kinds of stuff!! great for wraps, for dip (think grilled chicken or kabobs...)
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user THATBRONWYNGIRL.
Member Ratings For This Recipe
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CD6210994
