Black Bean Hummus

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 202.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Black Bean Hummus calories by ingredient


Introduction

Hummus with an Indian zest! Hummus with an Indian zest!
Number of Servings: 30

Ingredients

    - 1 (16 oz) can black beans, water drained
    - 1 (16 oz) can garbanzos, water NOT drained
    - 4 cloves garlic (more if preferred)
    - 4 tbsp tahini
    - juice of 1 lemon
    - 2 tbsp olive oil
    - 2 tsp sea salt
    - 1 tsp garam masala

Directions

Blend all ingredients in food processor. Enjoy!

Serving Size: About 26 g (30 servings in batch)

Number of Servings: 30

Recipe submitted by SparkPeople user DRAKESILTH.