Memphis Barbeque Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.1 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.0 g

View full nutritional breakdown of Memphis Barbeque Sauce calories by ingredient
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Number of Servings: 6


    1 cup apple cider vinegar
    1 cup ketchup
    1/2 cup water
    1/4 cup finely chopped onion
    2 tablespoons minced garlic
    2 tablespoons butter
    2 tablespoons molasses
    2 tablespoons prepared mustard
    2 tablespoons brown sugar
    1 tablespoon Worcestershire sauce
    1 tablespoon paprika
    1 tablespoon mild chili powder
    2 teaspoons dried oregano
    2 teaspoons dried thyme
    1 teaspoon salt
    1 teaspoon black pepper
    1 teaspoon cayenne (optional)


Melt butter in a saucepan over a medium heat. Add onion and garlic and saute until lightly browned. Add remaining ingredients (vinegar last), reduce heat and simmer over low for 20 minutes. Allow to cool. Optionally you can puree this sauce to make a smoother barbecue sauce

Serving Size: 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user MPSRDBRL.

TAGS:  Side Items |

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