Unbelievable Chicken Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.2
- Total Fat: 2.4 g
- Cholesterol: 70.1 mg
- Sodium: 1,179.9 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.4 g
- Protein: 31.6 g
View full nutritional breakdown of Unbelievable Chicken Meatloaf calories by ingredient
Introduction
User Debbb posted this to www.food.com User Debbb posted this to www.food.comNumber of Servings: 4
Ingredients
-
1 lb lean ground chicken (ground chicken breasts)
1/2 cup seasoned breadcrumbs
1 large egg white
1 medium carrot
1 small onion
1/4 cup ketchup
1/2 teaspoon minced garlic
2 teaspoons Worcestershire sauce
1/4 teaspoon celery seed
1 teaspoon salt
1/8 teaspoon black pepper
Directions
Preheat oven to 350 degrees. Combine chicken and breadcrumbs in a large bowl, set aside. Cut the carrot and onion into chunks and put into a blender. Add the remaining 7 ingredients to the blender. Process in the blender until the carrot is very fine. Pour vegetable mixture over chicken mixture in bowl, and mix well with hands. Form mixture into a loaf and place in a lightly greased 9X13 pan. Cover with foil and bake for 1 hour. Remove foil and continue baking 15-30 minutes, or until loaf is cooked through.
Serving Size: Make 4 servings (4 oz of chicken each)
Number of Servings: 4
Recipe submitted by SparkPeople user GATORLADY10.
Serving Size: Make 4 servings (4 oz of chicken each)
Number of Servings: 4
Recipe submitted by SparkPeople user GATORLADY10.