Unbelievable Chicken Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 2.4 g
  • Cholesterol: 70.1 mg
  • Sodium: 1,179.9 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.6 g

View full nutritional breakdown of Unbelievable Chicken Meatloaf calories by ingredient


Introduction

User Debbb posted this to www.food.com User Debbb posted this to www.food.com
Number of Servings: 4

Ingredients

    1 lb lean ground chicken (ground chicken breasts)
    1/2 cup seasoned breadcrumbs
    1 large egg white
    1 medium carrot
    1 small onion
    1/4 cup ketchup
    1/2 teaspoon minced garlic
    2 teaspoons Worcestershire sauce
    1/4 teaspoon celery seed
    1 teaspoon salt
    1/8 teaspoon black pepper

Directions

Preheat oven to 350 degrees. Combine chicken and breadcrumbs in a large bowl, set aside. Cut the carrot and onion into chunks and put into a blender. Add the remaining 7 ingredients to the blender. Process in the blender until the carrot is very fine. Pour vegetable mixture over chicken mixture in bowl, and mix well with hands. Form mixture into a loaf and place in a lightly greased 9X13 pan. Cover with foil and bake for 1 hour. Remove foil and continue baking 15-30 minutes, or until loaf is cooked through.

Serving Size: Make 4 servings (4 oz of chicken each)

Number of Servings: 4

Recipe submitted by SparkPeople user GATORLADY10.