Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.2 |
|---|---|
| Total Fat | 2.4 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 70.1 mg |
| Sodium | 1,179.9 mg |
| Potassium | 394.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.6 g |
| Protein | 31.6 g |
| Vitamin A | 46.1 % |
|---|---|
| Vitamin B-12 | 7.7 % |
| Vitamin B-6 | 35.8 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.6 % |
| Copper | 3.6 % |
| Folate | 2.9 % |
| Iron | 5.8 % |
| Magnesium | 9.6 % |
| Manganese | 4.6 % |
| Niacin | 68.6 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 25.0 % |
| Riboflavin | 7.4 % |
| Selenium | 31.0 % |
| Thiamin | 7.0 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unbelievable Chicken Meatloaf
View the full Unbelievable Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unbelievable Chicken Meatloaf
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
55 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.50 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Celery seed, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Unbelievable Chicken Meatloaf
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
55 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.50 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Egg white, fresh, (0.25 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Celery seed, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
No nutrition or calorie comments found.
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