Bunless Chicago Dog

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 8.1 g
  • Cholesterol: 19.2 mg
  • Sodium: 1,633.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Bunless Chicago Dog calories by ingredient


Introduction

In my constant effort to recreate dishes that are good for me but satisfy my naughty cravings, I have recreated the Chicago Hot Dog into a breadless version. Bread always ups calorie content and I'm sensitive to unrefined carbs, so I choose to go breadless whenever possible. The original recipe calls for a more fattening hot dog and cream cheese until a chef chooses lighter options. Here's my lighter options. In my constant effort to recreate dishes that are good for me but satisfy my naughty cravings, I have recreated the Chicago Hot Dog into a breadless version. Bread always ups calorie content and I'm sensitive to unrefined carbs, so I choose to go breadless whenever possible. The original recipe calls for a more fattening hot dog and cream cheese until a chef chooses lighter options. Here's my lighter options.
Number of Servings: 1

Ingredients

    Philadelphia Whipped Cream Cheese, 1 tbsp
    .5 cup sauerkraut
    3 medium slices of tomatoes (sliced in half)
    pork and beef sausage, 1 link
    2 dill pickle spears
    3 tsp dijon mustard

Tips

This recipe is for those wanting a hot-dog fix. It doesn't look pretty once prepared, but it satisfies my cravings for a fattening hot dog.


Directions

Cut up the hot dog/sausage and place in microwave for 30 seconds.
Add sauerkraut to hot dog/sausage and continue nuking in microwave for 30 more seconds. Meanwhile, cut up the tomato and pickle spears.
Mix together hot dog, sauerkraut, whipped cream cheese, dijon mustard, tomato and pickle pieces.

Serve.

Serving Size: one bowl

Number of Servings: 1

Recipe submitted by SparkPeople user CLASSICVIXEN.