Denver Omelette

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 380.0
  • Total Fat: 25.3 g
  • Cholesterol: 496.6 mg
  • Sodium: 728.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 30.4 g

View full nutritional breakdown of Denver Omelette calories by ingredient



Number of Servings: 2

Ingredients

    0.25 oz each: yellow bellpepper, red bellpepper, onion, mushrooms, diced ham
    4 lrg eggs scrambled
    0.3 oz each: chedder cheese, swiss cheese

Directions

Saute all your veggies in EVOO. Add ham to warm through. Remove from pan. Add scrambled egg and cook in omelette preparation. Retun veggies on top of egg. Add cheese ad fold omelette over onto plate once cooked.

Serving Size: 2 serving

Number of Servings: 2

Recipe submitted by SparkPeople user FITMOMOF02.