Taste Of Home Mom's Meat Loaf Recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 405.3
- Total Fat: 15.0 g
- Cholesterol: 59.8 mg
- Sodium: 1,069.0 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 0.2 g
- Protein: 17.9 g
View full nutritional breakdown of Taste Of Home Mom's Meat Loaf Recipe calories by ingredient
Introduction
The whole family loves this! The whole family loves this!Number of Servings: 8
Ingredients
-
2 eggs
3/4 cup 1% or skim milk
2/3 cup finely crushed wheat saltines
1/2 cup chopped onion
1 teaspoon salt
1/2 teaspoon rubbed sage
Dash pepper
1-1/2 pounds lean ground beef (90% lean)
1 cup ketchup
1/2 cup packed splenda brown sugar
1 teaspoon Worcestershire sauce
Tips
I changed the brown sugar from regular sugar to splenda brown sugar just to save on a few calories.
Directions
In a large bowl, beat eggs. Add milk, saltines, onion, salt, sage, and pepper. Crumble beef over mixture and mix well. Shape into an 8-in. x 4-in. oval in an ungreased shallow baking pan.
Combine the remaining ingredients; spread 3/4 cup over meat loaf. Bake 350 degrees for 60-65 minutes or until no longer pink and meat thermometer reads 160 degrees; drain. Let stand 10 minutes before slicing. Serve with remaining sauce.
Serving Size: makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTILYNN0.
Combine the remaining ingredients; spread 3/4 cup over meat loaf. Bake 350 degrees for 60-65 minutes or until no longer pink and meat thermometer reads 160 degrees; drain. Let stand 10 minutes before slicing. Serve with remaining sauce.
Serving Size: makes 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user KRISTILYNN0.
