Pineapple Salsa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 56.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.6 g

View full nutritional breakdown of Pineapple Salsa calories by ingredient



Number of Servings: 6

Ingredients

    Canned Crushed Pineapple
    Chopped Red Sweet Pepper 1/2 cup
    Red Onion 1/2 cup
    Lime Juice 1-2 limes
    Jalapeno- to taste
    Fresh Cilantro- to taste

Directions

Chop peppers, onion, cilantro. Add to pineapple with lime juice. This recipe is best if you continue to taste and add when need. Serve with Island Jerk Chicken or Pork. Or serve with chips.
Makes about 6 half cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JAMIERDH.