Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 128.0 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 4.6 g
- Protein: 20.6 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Introduction
Smoothie for snack or breakfast Smoothie for snack or breakfastNumber of Servings: 1
Ingredients
-
1/2 banana
1/2 c. blueberries (can substitute strawberries) frozen
6 oz greek yogurt plain
1/2 c. fat free milk
splenda to taste
Directions
Freeze fruit and then put all in a blender and mix- add splenda to taste. Serve cold.
Serving Size: 1 smoothie - 8 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CLI5053.
Serving Size: 1 smoothie - 8 oz.
Number of Servings: 1
Recipe submitted by SparkPeople user CLI5053.