Caribbean Grilled Turkey
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 390.2
- Total Fat: 10.0 g
- Cholesterol: 121.1 mg
- Sodium: 1,362.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.4 g
- Protein: 64.2 g
View full nutritional breakdown of Caribbean Grilled Turkey calories by ingredient
Number of Servings: 6
Ingredients
-
1 package Turkey Breast Tenderloins
2 tablespoons peach preserves
4 green onions
4 garlic cloves
1 teaspoon bottled hot pepper sauce
1/4 teaspoon black pepper
1/2 teaspoon salt
2 tablespoons lime juice
1 teaspoon shredded lime peel
1/2 tsp Worcestershire Sauce (or 1 tsp Soy Sauce)
Directions
To outdoor grill, lightly spray unheated grill rack with nonstick cooking spray. Prepare grill for medium direct heat cooking. In food processor or blender, puree preserves, green onions, garlic, hot pepper sauce, pepper, salt lime juice, lime peel and Worcestershire sauce. Spread tenderloins with the puree. Place tenderloins on rack over medium hot grill. Turn frequently for even cooking and browning. Cook tenderloins for about 20 minutes or until meat is no longer pink.
To broil: Spread tenderloins with the puree and place on broiler pan sprayed with nonstick cooking spray. Broil 6 minutes. Turn over, brush with puree and return to broiler for about 5 minutes. Brush again with puree and broil for another 4 to 5 minutes until tenderloin reaches 170 degrees on meat thermometer.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JULIETTECAKE.
To broil: Spread tenderloins with the puree and place on broiler pan sprayed with nonstick cooking spray. Broil 6 minutes. Turn over, brush with puree and return to broiler for about 5 minutes. Brush again with puree and broil for another 4 to 5 minutes until tenderloin reaches 170 degrees on meat thermometer.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JULIETTECAKE.