Cumin-Lime Confetti Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 191.8
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 701.9 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 9.2 g
- Protein: 9.3 g
View full nutritional breakdown of Cumin-Lime Confetti Salad calories by ingredient
Number of Servings: 10
Ingredients
-
30 oz canned black beans, rinsed, drained
10 oz frozen corn kernels, thawed, drained (or fresh corn; about 1 3/4 cups)
1 medium sweet red pepper(s), chopped
1 medium orange bell pepper, chopped
1 medium yellow pepper(s), chopped
1 medium uncooked red onion(s), minced
1/2 cup(s) cilantro, fresh, minced
Vinaigrette
3 Tbsp fresh lime juice
3 Tbsp olive oil
1 Tbsp lime zest
1 Tbsp kosher salt
2 tsp sugar
1 tsp cumin seeds
Directions
In a large bowl, combine black beans, edamame, corn, peppers, onion and cilantro.
In a small bowl, whisk together vinaigrette ingredients.
Drizzle vinaigrette over bean mixture and toss to coat. Serve chilled or at room temperature. Yields about 1 cup per serving.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NATKEDER.
In a small bowl, whisk together vinaigrette ingredients.
Drizzle vinaigrette over bean mixture and toss to coat. Serve chilled or at room temperature. Yields about 1 cup per serving.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NATKEDER.
