Cumin-Lime Confetti Salad


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 191.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 701.9 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 9.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Cumin-Lime Confetti Salad calories by ingredient
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Number of Servings: 10

Ingredients

    30 oz canned black beans, rinsed, drained
    10 oz frozen corn kernels, thawed, drained (or fresh corn; about 1 3/4 cups)
    1 medium sweet red pepper(s), chopped
    1 medium orange bell pepper, chopped
    1 medium yellow pepper(s), chopped
    1 medium uncooked red onion(s), minced
    1/2 cup(s) cilantro, fresh, minced

    Vinaigrette
    3 Tbsp fresh lime juice
    3 Tbsp olive oil
    1 Tbsp lime zest
    1 Tbsp kosher salt
    2 tsp sugar
    1 tsp cumin seeds

Directions

In a large bowl, combine black beans, edamame, corn, peppers, onion and cilantro.

In a small bowl, whisk together vinaigrette ingredients.

Drizzle vinaigrette over bean mixture and toss to coat. Serve chilled or at room temperature. Yields about 1 cup per serving.

Serving Size: makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user NATKEDER.

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Member Ratings For This Recipe


  • Incredible!
    Excellent - would be great over spring greens! - 3/30/13

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