Chicken Apple Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 186.2
- Total Fat: 3.3 g
- Cholesterol: 59.9 mg
- Sodium: 222.8 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.4 g
- Protein: 22.1 g
View full nutritional breakdown of Chicken Apple Salad calories by ingredient
Introduction
Quick & easy, light recipe for chicken salad Quick & easy, light recipe for chicken saladNumber of Servings: 4
Ingredients
-
2 cups cubed chicken breast
1 cup diced Granny Smith apple
1/4 c. dried cherries
1/3 c. fat free mayo
1 Tbsp fat free sour cream
1 tsp lemon juice
dash pepper
dash cinnamon
Can also add:
1/2 cup diced celery
1/4 cup raisins in place of cherries
2 Tbsp chopped green onions
Directions
Combine chicken, apple, and cherries in large bowl (and celery, and/or raisins, and onions, if desired). In separate bowl, combine mayo and remaining ingredients, stirring with a whisk until well combined.
Add mayo mixture to chicken misture, tossing to coat.
That's it!
Refrigerate and keep in a sealed container.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIVESTRONG19.
Add mayo mixture to chicken misture, tossing to coat.
That's it!
Refrigerate and keep in a sealed container.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LIVESTRONG19.