chili con carne
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 293.2
- Total Fat: 12.9 g
- Cholesterol: 52.2 mg
- Sodium: 1,076.1 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 6.9 g
- Protein: 19.2 g
View full nutritional breakdown of chili con carne calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound ground beef extra lean
1 15.5 oz can light red kidney beans
1 15.5 oz can diced tomatoes with green pepper & onion
1 8oz can tomato sauce
2 tsp chili powder
Directions
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MYDOGMOLLY1.