tvp no bean chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 372.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 11.9 g

View full nutritional breakdown of tvp no bean chili calories by ingredient



Number of Servings: 5

Ingredients

    1 cup tvp
    3 cans diced tomatoes
    1 bell pepper chopped
    1 onion chopped
    1 can white hominy
    chili seasoning to taste

Directions

cut veggies. empty cans of tomatoes into crock pot. add hominy and veggies. simmer 30 minutes add tvp and simmer additional 30 minutes

Number of Servings: 5

Recipe submitted by SparkPeople user CHERIKATE22.