Eggs on spinach

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 60.9
  • Total Fat: 3.8 g
  • Cholesterol: 69.6 mg
  • Sodium: 343.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Eggs on spinach calories by ingredient



Number of Servings: 8

Ingredients



    Olive Oil, 1 tbsp
    Spinach, frozen, 1 package (10 oz)
    Egg, fresh, 3 large
    Onions, raw, 1 cup, chopped
    Spices:
    Chili powder, 2 tsp
    Turmeric, ground, 1 tsp
    Curry powder, 1 tsp
    Salt, 1 tsp
    Ginger Root, 1 tsp
    Lemon juice, 1 tsp

Directions

Pour oil into a skillet. Saute chopped onions. Add spinach and saute until almost cooked. Add spices and salt. Beat eggs in a bowl and pour over spinach. Cover and turn the heat to low. Done when the egg layer is cooked.

Serving Size: makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user EATLESS2012.