Banana Blueberry (Spinach) Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 188.0
- Total Fat: 2.8 g
- Cholesterol: 11.4 mg
- Sodium: 68.4 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 13.2 g
- Protein: 7.2 g
View full nutritional breakdown of Banana Blueberry (Spinach) Smoothie calories by ingredient
Introduction
A yummy start to the day that contains a big fiber and potassium kick. (Cut the recipe in half if you don't need such a big batch!) A yummy start to the day that contains a big fiber and potassium kick. (Cut the recipe in half if you don't need such a big batch!)Number of Servings: 6
Ingredients
-
3 Bananas
3 cups 2% milk
1 cup blueberries (fresh or frozen)
6-8 strawberries, stems removed
2 cups fresh spinach
1 5-oz container light vanilla greek yogurt
4 Tbsp. agave nectar
1 tsp almond extract (or vanilla)
Directions
Carefully add all ingredients to blender (will be full) and blend until smooth. Add ice if desiring thicker consistency.
Serving Size: Makes 6 servings, approx 8 oz each
Number of Servings: 6
Recipe submitted by SparkPeople user WESTWIFEY.
Serving Size: Makes 6 servings, approx 8 oz each
Number of Servings: 6
Recipe submitted by SparkPeople user WESTWIFEY.