Banana Blueberry (Spinach) Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 2.8 g
  • Cholesterol: 11.4 mg
  • Sodium: 68.4 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 13.2 g
  • Protein: 7.2 g

View full nutritional breakdown of Banana Blueberry (Spinach) Smoothie calories by ingredient


Introduction

A yummy start to the day that contains a big fiber and potassium kick. (Cut the recipe in half if you don't need such a big batch!) A yummy start to the day that contains a big fiber and potassium kick. (Cut the recipe in half if you don't need such a big batch!)
Number of Servings: 6

Ingredients

    3 Bananas
    3 cups 2% milk
    1 cup blueberries (fresh or frozen)
    6-8 strawberries, stems removed
    2 cups fresh spinach
    1 5-oz container light vanilla greek yogurt
    4 Tbsp. agave nectar
    1 tsp almond extract (or vanilla)

Directions

Carefully add all ingredients to blender (will be full) and blend until smooth. Add ice if desiring thicker consistency.

Serving Size: Makes 6 servings, approx 8 oz each

Number of Servings: 6

Recipe submitted by SparkPeople user WESTWIFEY.