Apricot Glazed Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 558.6
  • Total Fat: 12.1 g
  • Cholesterol: 164.3 mg
  • Sodium: 231.7 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 66.0 g

View full nutritional breakdown of Apricot Glazed Chicken calories by ingredient


Introduction

Depending on Using Chicken or Turkey Breasts and using fruit juice sweetened jam your calories could change drastically with this recipe so make sure you input it according to what you use :) Enjoy! Depending on Using Chicken or Turkey Breasts and using fruit juice sweetened jam your calories could change drastically with this recipe so make sure you input it according to what you use :) Enjoy!
Number of Servings: 4

Ingredients

    4 Chicken Breasts
    2 TBSP Olive Oil
    1/3 Cup Chopped Onion
    3/4 Cup Fruit Juice Sweetened Apricot Jam
    3/4 Cup Fresh Squeezed Orange Juice
    3/4 Tsp Rosemary
    Dash of Sea Salt and Black Pepper to taste

Directions

Combine the jam, juice, and rosemary in a small bowl. Set aside. In a large saute pan, heat oil over medium heat. Add the chicken breasts and cook for 3 minutes or until lightly browned. Turn the chicken over, add the onion around the edges and cook another 3 minutes, or until the chicken and onion are lightly browned. Season to taste with salt and pepper. Pour the jam mixture over the chicken breasts, cover, reduce heat and simmer for another 8-10 minutes. or until the chicken is fully cooked. Remove the chicken breasts and keep warm. Raise the heat, and boil uncovered until the sauce is slightly thickened. Serve the sauce with the chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user GEOGIRL.