Vietnamese Chicken Curry Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 225.9
- Total Fat: 10.1 g
- Cholesterol: 26.8 mg
- Sodium: 593.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 4.4 g
- Protein: 14.6 g
View full nutritional breakdown of Vietnamese Chicken Curry Soup calories by ingredient
Introduction
Chicken and vegetable curry soup serve over brown rice Chicken and vegetable curry soup serve over brown riceNumber of Servings: 4
Ingredients
-
2 tsp oil
1 C Onion chopped
2 Cloves Garlic
1 Tbs Ginger Root
1 Tbs Curry Powder
1 tsp lemon zest grated
1/2 C Green Pepper
1/2 C Red Pepper
2 Medium Carrots
8 Medium Mushroom
1 can (14 oz) Chicken Broth
2 C Water
2 Bay Leaf
1 tsp salt
1 C Potato (red diced)
1 Can (14oz) Coconut milk
1 C summer squash (yellow & green mixed)
4 Tbs cilantro chopped
Directions
Heat oil in stock pot over medium heat. Add onion, garlic, and ginger stir 2 minutes. Stir in curry powder and lemon zest cook 2 Minutes, until fragrant. Add peppers carrots and mushrooms and sir to combine. Add broth water bay leaf and salt, bring to a boil.
Stir in potatoes and coconut milk return to a boil. Reduce heat to medium and cook until potatoes are fork tender, about 10 minutes.
Remove bay leaf add summer squash let simmer till squash is tender.
Ladle soup into bowl over rice top with chopped cilantro about 1-1/2 C serving if for 4 serving
Serving Size: Makes 4 - 6 servings serve with brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user ROBINWA.
Stir in potatoes and coconut milk return to a boil. Reduce heat to medium and cook until potatoes are fork tender, about 10 minutes.
Remove bay leaf add summer squash let simmer till squash is tender.
Ladle soup into bowl over rice top with chopped cilantro about 1-1/2 C serving if for 4 serving
Serving Size: Makes 4 - 6 servings serve with brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user ROBINWA.