Fettuccine Alfredo with Broccoli


5 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.2
  • Total Fat: 5.2 g
  • Cholesterol: 14.4 mg
  • Sodium: 450.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 9.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Fettuccine Alfredo with Broccoli calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Adapted from HungryGirl.com Adapted from HungryGirl.com
Number of Servings: 1

Ingredients

    8oz- Tofu Shirataki
    1 Wedge- Laughing Cow Light Garlic & Herb
    1 Tbsp-Parmesan Cheese, grated
    1 tsp- Breakstone Fat Free Sour Cream
    1 cup- Broccoli, cooked and chopped

Directions

Rinse fettuccine noodles VERY well. Microwave them for one minute, then drain them and pat dry. Add cheeses, sour cream, and broccoli. Mix thoroughly. Microwave to help melt cheese further, and mix some more. Add salt and pepper to taste. Enjoy. Serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user FAYETTESIDRA.

TAGS:  Fish |

Rate This Recipe

Member Ratings For This Recipe

  • Im eating this as I write this and boy lemme say, this is amazing! I added a tad more parm so that the broccoli was cheesier. Some salt and pepper really make this wonderful. Quick and easy dinner for me when the family wants junk. - 2/1/11

    Was this review helpful?   yes  No
 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.