Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.2 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 14.4 mg |
| Sodium | 450.9 mg |
| Potassium | 474.0 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 9.2 g |
| Sugars | 3.5 g |
| Protein | 8.5 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 172.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.3 % |
| Calcium | 39.9 % |
| Copper | 5.3 % |
| Folate | 42.2 % |
| Iron | 10.0 % |
| Magnesium | 8.8 % |
| Manganese | 14.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 15.1 % |
| Riboflavin | 12.4 % |
| Selenium | 5.4 % |
| Thiamin | 7.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettuccine Alfredo with Broccoli
View the full Fettuccine Alfredo with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettuccine Alfredo with Broccoli
55 calories of Broccoli, cooked, (1 cup, chopped)
40 calories of Tofu Shirataki, (8 oz)
35 calories of Laughing Cow Light Garlic & Herb, (21 gram(s))
23 calories of Parmesan Cheese, grated, (1 tbsp)
5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)
Calories per serving of Fettuccine Alfredo with Broccoli
55 calories of Broccoli, cooked, (1 cup, chopped)
40 calories of Tofu Shirataki, (8 oz)
35 calories of Laughing Cow Light Garlic & Herb, (21 gram(s))
23 calories of Parmesan Cheese, grated, (1 tbsp)
5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)
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Nutrition & Calorie Comments